Blogs
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The Most Effective Acupressure Points To Relieve Flu And Common Cold Symptoms
I remember when I was studying my degree in Chinese medicine and acupuncture, I visited my family in Spain and my niece had a terrible mucus congestion which had prevented
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The History of Acupuncture
Acupuncture is an ancient practice that stems back approximately 3000 years where it was likely developed from a combination of Chinese household traditions passed down over centuries. The knowledge of
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When Neuroscience Meets Spirituality – Neuro Rocking Release Therapy (NRRT)
The enteroceptor nerves receive information from within the body, especially from organs. This organic intelligence is well known in Chinese medicine; they say that each organ has a Mind or
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Acupuncture for Immunity
Yay! Autumn!! Who doesn’t like this colourful nature’s show that visits us every year! However, as much as I love Autumn, I know it precedes Winter… brrrr!! So, why not
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5 Points for Anxiety I use in my clinic regularly
Have you ever felt anxious? How does it manifest in your body? Do any of the below symptoms sound familiar? A twisting sensation in your gut. An upward rush
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Gua Sha
In traditional Chinese culture, Qi is known as the life force or energy that runs through all living beings, including rocks and flows around us too. It unites the 5
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