CPD courses
CPD Body work Courses for professionals
I offer continued professional development (CPD) courses for professionals of the field that want to deepen or refresh their knowledge. They are available on demand, meaning that as soon as we have a minimum of 4 students signed up, we can run a course. For more information get in touch.

Neuro-Rocking Release Therapy (NRRT)™
This technique is very simple and yet its benefits are profound. It allows your client to come down from the sympathetic nervous system overload or fight/flight/freeze response and enter a more natural and relaxed state of being which helps the relationship with themselves and others.
It helps realigning the spine too, in a very gentle way!
As babies, most of us have been tenderly rocked in our mother’s arms. We felt a deep sense of safety and connection. We can help our clients feel confident and stress-free while releasing tension in the joints.
This course literally rocks!
Shoulder Injuries
In this course we will test and diagnose shoulder injuries with accuracy and learn techniques to target the specific injuries.
Unlike the knee let’s say, the shoulder is a very mobile joint because it performs a wide range of motion: external and internal rotation but also adduction and abduction in all directions.
We will look into RSI, tendonitis, bursitis, RC injuries, frozen shoulder and more and ways to heal them!
What our visitors Say
Posted on Google![]()
L Mc26 April 2025Trustindex verifies that the original source of the review is Google.
Ana is amazing and knowledgeable. I had pain from a frozen shoulder and restricted movement, after three sessions the pain had disappeared and movement returned. Highly recommend treatment which is delivered in a professional, clean and relaxing environment. Many thanks 😊Posted on Google![]()
Radka Skodova2 September 2023Trustindex verifies that the original source of the review is Google.
Great experience! Really enjoyed the relaxing benefits of neurorocking treatment. I felt renewed and more in touch with my own body. It had a releasing effect on my lower back.Posted on Google![]()
Josie Tomlinson23 April 2026Trustindex verifies that the original source of the review is Google.
Fantastic first acupuncture session with Ana this week to help with allergy and anxiety. Feel much better.😊Posted on Google![]()
Angelina Yue28 June 2015Trustindex verifies that the original source of the review is Google.
One of the best massage experiences I have had. As an experienced massage goer I've had massages all over the country and abroad, this is a top three. From the moment it starts, the calming tea, relaxing music, to the smell of the essential oil, to the rest of the sensual experience, everything was done very professionally with a personal touch. The masseuse was able to intuitively identify my pain points and tackling with technic I've never experienced before but very effective. I felt such a pity I don't live in York, otherwise I'd get a package and go regularly. The price is fair and I'd say higher value compared to some other spa places on high street.Posted on Google![]()
john Davis7 September 2025Trustindex verifies that the original source of the review is Google.
Excellent+3Posted on Google![]()
Fiona Rose14 February 2018Trustindex verifies that the original source of the review is Google.
This is an amazing place to go for a massage. Ana is lovely and has a very relaxing set up, and a comfortable and soft massage bed (which a lot of places don’t have!) I go regularly to keep on top of tension, my favourite place to go!Posted on Google![]()
Beth Chambers15 November 2022Trustindex verifies that the original source of the review is Google.
After a quick response over emails and fast booking for an appointment I had my initial consultation and was recommended Neuro Rocking therapy by Ana, the treatment was very relaxing, I felt very safe and assured the whole time, I found Ana very patient and attentive and her personal recommendations were much appreciated. I've booked a 6 session block to continue the therapy at a great rate with 10% discount. Couldn't be happier with her service, very excited to go back.Posted on Google![]()
Carly Crummett24 April 2025Trustindex verifies that the original source of the review is Google.
I have been having Neuro Rocking Release Therapy as part of my holistic approach to healing from Breast Cancer. Ana is a truly wonderful therapist who has created something very very special. My nervous system feels much calmer and I feel so much lighter without the weight of trauma that may have been unconsciously held in my body. I absolutely recommend this treatment 🌟🌟🌟🌟🌟 Eternally grateful to you Ana 🙏🏼💗Posted on Google![]()
Glyn Thomas1 April 2026Trustindex verifies that the original source of the review is Google.
Hi Ana is great, you feel so at ease with her, I’ve had some serious issues with my back but Ana has worked her magic,would highly recommend recommend her will be back in the futurePosted on Google![]()
Amar Singh Rajput28 September 2025Trustindex verifies that the original source of the review is Google.
Ana is a master of her trade I went for an acupuncture session for a pain that I had in my leg for weeks. I almost started feeling better within 24 hours and within 4 weeks the pain was disappeared. Thank you again and I highly recommend anyone who would like to use any of Ana's services.Posted on Google![]()
Francesca Fois29 October 2023Trustindex verifies that the original source of the review is Google.
Ana’s session was really beautiful. Ana made me feel very comfortable and relaxed. The rocking movement brought a lot of harmony and positive childhood memories came to me. I felt very well and energised after the session. Really recommended for rebalancing and coming back to yourself.Posted on Google![]()
Isa luque bravo4 January 2020Trustindex verifies that the original source of the review is Google.
Ana is an exceptional professional, always attentive, I love her.
(Translated by Google, see original)Posted on Google![]()
Jack Feasby28 June 2024Trustindex verifies that the original source of the review is Google.
My mother recommended Ana for pins and needles and lose of grip of my left hand that I have been experiencing for the last 9 years, after a surgery for fractured cervical spine at C6-C7. This surgery left me with a trapped nerve. After some tests, Ana concluded that the dysfunctional nerve was C8. I scored my discomfort at 8 out of 10 and only after the 1st session I saw an improvent of 6 out of 10 on the nerve sensation and got better grip too. I got no spasms for the whole week. I've just had my 4th session and for the last week, after the last treatment, I have had no spasms, hardly noticed the pins and needles in my fingers and my grip is normal. My score is 0 out of 10! We have a couple more sessions to go as I bought a pack of 6 after the positive results from my first treatment. It really helps that I get a 10% discount with the pack of 6!Posted on Google![]()
Jasmine Lehnis16 October 2026Trustindex verifies that the original source of the review is Google.
Ana gives exceptional acupuncture and massage therapy. I always feel very well cared for. Ana takes time to listen and adapt the treatment to what I need. When in recovery from an illness I had the most relaxing massage of my life! Very worthwhile and just what I needed. Whether for recovery or relaxation, I'd highly recommend Ana's practice.Posted on Google![]()
Laura noble5 November 2024Trustindex verifies that the original source of the review is Google.
My first experience here and it was great. Clean, professional and very relaxing. I’ve booked for more treatments already!Posted on Google![]()
Steve Page1 November 2023Trustindex verifies that the original source of the review is Google.
I hurt my hip lifting logs. After two weeks the pain was showing no sign of reducing and was getting me down. I was able to book a session with Ana within a few days. Ana took a thorough history and then proceeded with acupuncture treatment. After the first session the pain reduced significantly and with two further sessions it is now almost gone. Ana was kind, informative and professional throughout. I recommend Ana very highly.Posted on Google![]()
Saeed alzahrani19 August 2025Trustindex verifies that the original source of the review is Google.
Today, I did a treatment session with specialist Anna, and she was professional and competent in reading and tracking muscles and pain, and I will repeat the experiment at the earliest return. Thank you, AnaPosted on Google![]()
Charlotte Vallis11 September 2025Trustindex verifies that the original source of the review is Google.
I wish I could give more than 5 stars! I had a sports massage to help with my lower back. Ana made me feel so calm and listened to. She takes pride in her work and is clearly very knowledgeable. Thank you, Ana! ⭐Posted on Google![]()
Sara Castillo23 February 2018Trustindex verifies that the original source of the review is Google.
The atmosphere is great and you feel so relax since the moment you arrive, but the best is that she has amazing hands!!!Posted on Google![]()
Lucy Atkinson18 November 2024Trustindex verifies that the original source of the review is Google.
I had a sports massage with Ana, after years of living with pain Ana has already made me feel so much more comfortable! Ana has created such a safe and tranquil atmosphere in her gorgeous space, both physically and psychologically. Even before I came for my appointment I felt immediately at ease talking to Ana on the phone and on meeting her felt extremely welcomed and comfortable. I cannot recommend Ana enough and am about to book in for my next session! Thank you so much!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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