Blogs

Sleep Quantity and Quality

Difficulty sleeping has become endemic in recent years. “Insomnia” is the term used to describe the kind of sleep disorder that prevents someone from either falling asleep and/or staying asleep

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The History of Acupuncture

Acupuncture is an ancient practice that stems back approximately 3000 years where it was likely developed from a combination of Chinese household traditions passed down over centuries. The knowledge of

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