acupunture

Bespoke Acupuncture Therapy in York

At my multi award-winning health clinic, I practice Traditional Chinese Medicine (TCM) the most, but Master Tung influences my practice too. I might use cupping, moxa, gua sha and electro-acupuncture also. Different techniques work best for different goals. 

Evidence-based literature and clinical practice suggest that a minimum of 6-10 sessions is recommended, especially when it comes to internal issues, particularly if they are deeply rooted. Fewer sessions may be sufficient in cases of musculoskeletal complaints.

Visit the FAQ’s page to learn more and if you have any more questions, I’m here to answer them; contact me.

** Please note that the appointments include the consultation or catch up and the treatment.

What to expect from an acupuncture session?

acupuncture fees

initial appointment

Initial Consultation plus Treatment
90 minutes – £95

2 hours for complex cases and the elderly – £120

Acupuncture

follow-up appointments

Follow-up sessions
45-60 minutes – £55

Acupuncture

discounted packages

View your package options

terms and conditions:

What our visitors Say

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.0113 reviews
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Excellent113 reviews
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Judith Robinson profile picture
Judith Robinson
5 February 2026
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I had a course of accupunture combined with massage to alleviate pain, swelling and stiffness after my cast was removed due to broken wrist. After the first session with Ana my thumb had no pain and my fingers felt nimble. Over the next few sessions, swelling significantly reduced, as well as pain in my upper arm which helped promote more movement. On my return physio appointment after a 4 week break my progress was described as 'remarkable' . I highly recommend Ana, her holistic and individual approach really aided my recovery.
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john Davis profile picture
john Davis
7 September 2025
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+3
Excellent
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Josie Tomlinson profile picture
Josie Tomlinson
23 April 2026
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Fantastic first acupuncture session with Ana this week to help with allergy and anxiety. Feel much better.😊
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Steve Dambrauskas profile picture
Steve Dambrauskas
20 March 2026
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Had my first NRRT session with Ana, which was fantastic. She immediately put me at ease, listened to my issues and symptoms, offered lots of advice. After this session, I felt extremely relaxed, which is exactly what I was hoping for. I am looking forward to future sessions now.
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Elisa Wilson profile picture
Elisa Wilson
30 May 2026
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Ana is truly exceptional. Her professionalism, warmth, and genuine care immediately put you at ease from the moment you arrive. The massage is always amazing — she intuitively knows how to release tension — and the calming, peaceful surroundings make the whole experience feel restorative. I always leave feeling lighter, relaxed, and completely looked after.
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Nadiat Koyejo profile picture
Nadiat Koyejo
18 September 2024
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Our experience was lovely and we came out feeling super refreshed and relaxed. Felt so warm and welcome on entrance and if I lived in York, I would definitely be a regular. The only negatives that I'd mention is that you are not necessarily in the same room for couples massage so it's not the full dual experience. Moreover, I would suggest some improvements on the massage chair as we both felt the round bit you put your head in, could have been more comfortable, pehaps with a thicker towel as cushioning. Apart from this, thank you very much Ana. Keep doing what you're doing 😊
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Elisha Cruthers profile picture
Elisha Cruthers
16 June 2026
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First experience of acupuncture for many years. Ana was very welcoming, calm and made me feel very comfortable. Can already feel the benefits for pain in muscles, will be booking again!
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enilegnave profile picture
enilegnave
27 May 2026
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really wonderful and healing experience. i felt so comfortable the whole time. definitely would recommend
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J G profile picture
J G
1 October 2026
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Tldr; Ana was an amazing acupuncturist easing off my musculoskeletal pains from an accident last year. The facilities were nice and relaxing and I would recommend attending from my first time receiving acupuncture. Ana was an amazing host asking well guided questions to help bring out a clearer explanation. The facilities were calming and relaxed with ambient atmosphere & calming music. Her explanations of what she was going to do was really useful to understand what was going on. Ana was very accommodating with well drilled professional conduct during the acupuncture I had. She informed me when the needles were being inserted so it didn't create a shock reaction. She has a relaxing personality easing you into the flow with very calming and wholesome energies. All round a delightful service.
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Rhiannon McRaney profile picture
Rhiannon McRaney
9 April 2026
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Very clean and professional. She was pleasant and friendly. I really enjoyed her technique. Felt refreshed and relaxed afterwards. The next day I was not sore, and I felt more flexible and limber than I have felt in weeks. Excellent massage, exactly what I needed after flying from USA .
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Erin Lewis profile picture
Erin Lewis
6 March 2026
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Ana is utterly incredible! I’ve been seeing her for massages for years now, both sport and integrative and honestly she is utterly phenomenal. She knows her stuff so well and I completely trust her to know what’s needed and what areas to focus on. She takes time to get to know you and tailor her massage to your needs. Cannot recommend her more!
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Jack Feasby profile picture
Jack Feasby
28 June 2024
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My mother recommended Ana for pins and needles and lose of grip of my left hand that I have been experiencing for the last 9 years, after a surgery for fractured cervical spine at C6-C7. This surgery left me with a trapped nerve. After some tests, Ana concluded that the dysfunctional nerve was C8. I scored my discomfort at 8 out of 10 and only after the 1st session I saw an improvent of 6 out of 10 on the nerve sensation and got better grip too. I got no spasms for the whole week. I've just had my 4th session and for the last week, after the last treatment, I have had no spasms, hardly noticed the pins and needles in my fingers and my grip is normal. My score is 0 out of 10! We have a couple more sessions to go as I bought a pack of 6 after the positive results from my first treatment. It really helps that I get a 10% discount with the pack of 6!
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Patrick Quinn profile picture
Patrick Quinn
14 April 2026
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Ana, as always, gives you a warm, friendly welcome that instils relaxation from the start. I have had acupuncture and massage treatment from Ana and have always had a very positive result, with my joint and muscle pain, in some cases, being totally removed. She is totally professional and excellent with her treatments and I always look forward to my next visit.
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Steve Page profile picture
Steve Page
1 November 2023
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I hurt my hip lifting logs. After two weeks the pain was showing no sign of reducing and was getting me down. I was able to book a session with Ana within a few days. Ana took a thorough history and then proceeded with acupuncture treatment. After the first session the pain reduced significantly and with two further sessions it is now almost gone. Ana was kind, informative and professional throughout. I recommend Ana very highly.
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charlotte al profile picture
charlotte al
7 November 2025
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A totally wonderful experience. Ana is wonderful and put me at ease so quickly. The venue is peaceful and the perfect environment to walk out glowing. This was my first massage and I will absolutely be back!
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Megan Russell profile picture
Megan Russell
20 August 2025
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For anyone struggling with anxiety, stuck in fight or flight, or looking to regulate their nervous system, I can't recommend the Neuro Rocking Release Therapy™ enough. I've been practicing somatic exercises and breath-work myself to try and help my chronic fatigue, but this therapy is on another level. It's amazing and truly holistic. Expect grounding, nurturing, and calming energy across the entire body. Enter with an open mind!
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Angelina Yue profile picture
Angelina Yue
28 June 2015
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One of the best massage experiences I have had. As an experienced massage goer I've had massages all over the country and abroad, this is a top three. From the moment it starts, the calming tea, relaxing music, to the smell of the essential oil, to the rest of the sensual experience, everything was done very professionally with a personal touch. The masseuse was able to intuitively identify my pain points and tackling with technic I've never experienced before but very effective. I felt such a pity I don't live in York, otherwise I'd get a package and go regularly. The price is fair and I'd say higher value compared to some other spa places on high street.
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Dmitrijs Paskevics profile picture
Dmitrijs Paskevics
12 October 2024
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I rarely leave customer feedback and only do it when it is truly deserved. I went for a deep tissue massage sessions including cupping with Ana. I have had deep tissue massages before, and any massage generally is good - some are ok, some are really good, but Ana just takes it to the next level in terms of quality, effectiveness and longevity of the result. This is what truly separates an exceptionally good from very good. She is exceptionally good! A very rare find! It is also very easy to tell that she loves what she does and has a great understanding of anatomy, which combined with her experience and knowledge allows her to tackle the root cause of the pain/tension/problem. It is just amazing to see someone who truly understands what they're working with. It is fantastic. Finding an outstanding quality massage therapist is like finding a great dentist. Once you have found it, you will not go elsewhere. I will definitely come back and would recommend Ana without hesitation. Thank you
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Toni Myers profile picture
Toni Myers
23 June 2026
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I’ve been to Ana Guerrero’s before for massages and they’re always lovely, this was mine and my partner’s first time having a couples massage here which was equally as good! For me this also was a pregnancy massage and it was an hour of relaxation that I SO needed, Ana made me feel cared about and comfortable and I would absolutely go back for another ☺️
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Elizabeth Goodwin profile picture
Elizabeth Goodwin
17 March 2026
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Ana is lovely, calming and really knowledgeable. The treatments have been amazing for me.
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Based on 400+ Reviews

Chronic Pain

Acupuncture stimulates the release of endorphins, which are natural pain-relieving chemicals in the body. It also promotes blood flow to the affected areas and reduces inflammation, offering relief from both acute and chronic pain.

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Constipation

Acupuncture can regulate gastrointestinal motility and improve digestive function by balancing the body’s energy flow. It targets specific points related to the digestive system to alleviate symptoms of constipation or diarrhea.

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Diarrhea

Acupuncture can regulate gastrointestinal motility and improve digestive function by balancing the body’s energy flow. It targets specific points related to the digestive system to alleviate symptoms of diarrhea.

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Skin Conditions

By addressing underlying imbalances in the body, acupuncture may help improve circulation, reduce inflammation, and promote the body’s natural healing processes, potentially benefiting various skin conditions such as eczema, acne, or psoriasis.

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PMS Imbalances

Acupuncture can regulate hormonal fluctuations, alleviate menstrual cramps, reduce PMS symptoms, and ease menopausal discomfort by balancing the body’s energy flow and promoting hormonal harmony.

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High Blood Pressure

Acupuncture may help reduce high blood pressure by promoting relaxation, improving blood circulation, and reducing stress levels. It targets specific points to regulate the nervous system and promote overall cardiovascular health.

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Diabetes

Acupuncture can complement conventional diabetes management by helping to regulate blood sugar levels, improve insulin sensitivity, and address associated symptoms such as neuropathy or diabetic complications.

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Mood Disorders

Acupuncture can help regulate mood, reduce anxiety, and alleviate symptoms of depression by promoting the release of neurotransmitters such as serotonin and dopamine, as well as by reducing stress hormones like cortisol.

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Chemotherapy Side Effects

Acupuncture can help regulate mood, reduce anxiety, and alleviate symptoms of depression by promoting the release of neurotransmitters such as serotonin and dopamine, as well as by reducing stress hormones like cortisol.

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Chronic Fatigue Syndrome

Acupuncture can help improve energy levels, alleviate fatigue, and enhance overall vitality by restoring balance to the body’s energy pathways and addressing underlying imbalances contributing to chronic fatigue syndrome.

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Multiple Sclerosis

While acupuncture cannot cure multiple sclerosis, it may help manage symptoms such as pain, muscle stiffness, fatigue, and bladder dysfunction by promoting relaxation, reducing inflammation, and improving nerve function.

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Dementia and Alzheimer's

Acupuncture may help improve cognitive function, memory, and overall quality of life for individuals with dementia or Alzheimer’s disease by promoting circulation, reducing inflammation, and supporting brain health.

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Depression And Anxiety

Acupuncture can help regulate mood, reduce anxiety, and alleviate symptoms of depression by promoting the release of neurotransmitters such as serotonin and dopamine, as well as by reducing stress hormones like cortisol.

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Dizziness

Acupuncture may help improve balance, reduce dizziness, and alleviate tremors by regulating the nervous system, improving blood flow to the brain, and addressing underlying imbalances contributing to these symptoms.

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Tremors

Acupuncture may help improve balance, reduce dizziness, and alleviate tremors by regulating the nervous system, improving blood flow to the brain, and addressing underlying imbalances contributing to these symptoms.

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Poor Concentration/Focus

Acupuncture may enhance cognitive function, improve concentration, and support memory by promoting circulation to the brain, reducing stress, and balancing neurotransmitter levels.

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Migraines/Headaches

Acupuncture is commonly used to prevent and alleviate migraines and headaches by reducing muscle tension, promoting relaxation, and addressing underlying imbalances in the body.

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Hypo/Hyperthyroidism

Acupuncture may help regulate thyroid function, alleviate symptoms such as fatigue, weight fluctuations, and mood changes, and promote overall thyroid health by balancing the body’s energy flow and supporting hormonal balance.

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Low Immunity Response

Acupuncture can help strengthen the immune system by regulating immune function, reducing inflammation, and promoting overall health and vitality.

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Incontinence

Acupuncture may help improve bladder control and alleviate symptoms of urinary incontinence by strengthening pelvic floor muscles, regulating bladder function, and addressing underlying imbalances contributing to the condition.

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Allergies

Acupuncture can help reduce allergy symptoms such as sneezing, itching, and congestion by modulating immune response, reducing inflammation, and promoting overall balance within the body.

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Sleep Disorders

Acupuncture may help improve sleep quality, regulate sleep patterns, and alleviate insomnia by promoting relaxation, reducing stress, and addressing underlying factors contributing to sleep disturbances.

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Prolapse

Acupuncture may help strengthen pelvic floor muscles, improve muscle tone, and alleviate symptoms of pelvic organ prolapse by promoting circulation, enhancing tissue repair, and supporting overall pelvic health.

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Malabsorption

Acupuncture may help improve digestion, enhance nutrient absorption, and alleviate symptoms of malabsorption by regulating gastrointestinal function, reducing inflammation, and promoting overall digestive health.

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