My name is Ana and I have over 15 years of experience in the field of bodywork for better health. I hold a BSc in Acupuncture from the Northern College of Acupuncture and I practise both traditional Chinese and Western acupuncture.
What makes Ana Guerrero’s Holistic Wellbeing different is my awareness of the connection between body, mind, emotions, social factors and religion/spirituality. All these dimensions of the human experience have a crucial influence on how we experience pain (emotional and/or physical), ailments, how they manifest in our daily lives, how we sustain them, how we perceive them and how we can shift them into healing. Such holistic awareness is present in all my therapies and it brings quantifiable results.
It’s advisable to verify in advance whether your health insurance includes coverage for my services. Additionally, some individuals may find coverage through their employer’s insurance.
Acupuncture stimulates the release of endorphins, which are natural pain-relieving chemicals in the body. It also promotes blood flow to the affected areas and reduces inflammation, offering relief from both acute and chronic pain.
Acupuncture can help regulate mood, reduce anxiety, and alleviate symptoms of depression by promoting the release of neurotransmitters such as serotonin and dopamine, as well as by reducing stress hormones like cortisol.
Acupuncture may help improve sleep quality, regulate sleep patterns, and alleviate insomnia by promoting relaxation, reducing stress, and addressing underlying factors contributing to sleep disturbances.