Bespoke Acupuncture & Massage for Pain and Holistic Wellbeing

 
 
 
 
  
 
Excellent5.0112 reviews
 
5.0
 
Excellent112 reviews
 
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 Cam Simpson 
 
26 August 2024
 
 
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I had a Swedish upper back massage with Katy. The clinic is well hidden away right in the centre of York, but inside it is very quiet. Katy was an excellent therapist, who made me feel very at ease. I felt she was very knowledgeable and thorough. I would definitely go again and highly recommend going.
  
 
 
 
 
 
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 Charlotte Vallis 
 
11 September 2025
 
 
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I wish I could give more than 5 stars! I had a sports massage to help with my lower back. Ana made me feel so calm and listened to. She takes pride in her work and is clearly very knowledgeable. Thank you, Ana! ⭐
  
 
 
 
 
 
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 Megan Russell 
 
20 August 2025
 
 
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For anyone struggling with anxiety, stuck in fight or flight, or looking to regulate their nervous system, I can't recommend the Neuro Rocking Release Therapy™ enough. I've been practicing somatic exercises and breath-work myself to try and help my chronic fatigue, but this therapy is on another level. It's amazing and truly holistic. Expect grounding, nurturing, and calming energy across the entire body. Enter with an open mind!
  
 
 
 
 
 
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 Kate Ledger 
 
28 April 2018
 
 
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I keep going back
  
 
 
 
 
 
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 Nikki Al Samahiji 
 
14 August 2026
 
 
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Ana was attentive and really listened to my concerns, ensuring that my needs were met with genuine care, compassion and understanding. She was gentle and caring, and was able to get to the root of my back and shoulder problem. Just 24 hours later, I am completely pain-free and feeling relaxed and rejuvenated. I would definitely book another appointment in the future and highly recommend Ana.
  
 
 
 
 
 
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 Francesca Fois 
 
29 October 2023
 
 
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Ana’s session was really beautiful. Ana made me feel very comfortable and relaxed. The rocking movement brought a lot of harmony and positive childhood memories came to me. I felt very well and energised after the session. Really recommended for rebalancing and coming back to yourself.
  
 
 
 
 
 
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 charlotte renshaw 
 
4 December 2025
 
 
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I recently had three sessions of acupuncture to help try and reduce the severe symptoms I was experiencing due to going through the menopause. After receiving a thorough initial assessment the treatment started. I found Ana to be very professional but also warm and patient in her approach. The location was perfect as it’s in the city centre and the whole environment was warm, welcoming and very relaxing. I have found the treatment has significantly helped reduce some of my symptoms and I would highly recommend this to anyone going through this. Excellent service!
  
 
 
 
 
 
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 David Gathercole 
 
12 May 2026
 
 
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An excellent experience. I had the 45 minute sports massage and I'm very satisfied with Anna's obvious experience.  Tired legs and lower back sorted. I'll be back, possibly for a more holistic approach.
  
 
 
 
 
 
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 Rachel Marie 
 
14 June 2025
 
 
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Just wow! I had the most relaxing and rejuvenating 90 minutes with Ana today. Not only is she amazing at what she does, but she is also so warm, welcoming and knowledgeable. She made me feel so comfortable and supported from the moment I arrived. I was so grateful because she was so attentive and took the time and care to answer all my questions. She creates a truly inviting space, where I could leave all my stress behind. My body felt incredibly relaxed afterwards, and the treatment provided genuine relief from the tension I was holding. I highly recommend coming here! - Thank you, Ana :)
  
 
 
 
 
 
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 Anne 
 
20 July 2026
 
 
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Very relaxing back, neck and shoulder massage from Katie. Thank you
  
 
 
 
 
 
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 Alan Woodhouse 
 
13 April 2026
 
 
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First class helping me manage my disabilities practical physical right up to and transendant spirititual. Beyond words or expression: holostic healing journey!🧘‍♂️👁🧘‍♂️
  
 
 
 
 
 
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 Bethany 
 
19 January 2026
 
 
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Ana was amazing and made the whole experience so relaxing. The Indian head massage was wonderful — I left feeling calm and refreshed. Highly recommend.
  
 
 
 
 
 
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 Patrick Quinn 
 
14 April 2026
 
 
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Ana, as always, gives you a warm, friendly welcome that instils relaxation from the start. I have had acupuncture and massage treatment from Ana and have always had a very positive result, with my joint and muscle pain, in some cases, being totally removed. She is totally professional and excellent with her treatments and I always look forward to my next visit.
  
 
 
 
 
 
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 Jess B 
 
5 June 2022
 
 
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Ana was incredibly mindful and dedicated, and really takes care to make your safety and wellbeing a priority throughout the treatment. I feel so much more balanced and energised - thank you so much!
  
 
 
 
 
 
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 Louise Whelan 
 
9 December 2024
 
 
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I have been seeing Ana since July to help with a couple of issues. She has an amazing healing energy & is very perceptive in understanding what you need. Her clinic is calm, peaceful & feels a wonderful and safe space. I had been off work due to stress and Ana's treatments have helped me get back to work with more confidence. I've had 5 Neuro-Rocking Release Therapy sessions and only after the first one, I felt a massive shift already. My head has cleared from noise and clutter and I feel generally more grounded. Even the people around me has noticed the difference and commented positively. We are now working on my restless legs syndrome and again, after the first session, I had no twitches for a whole week. Only had one night when I had them but I was extremely tired and the intensity wasn't as high as before treatment. I have been sleeping so much better thanks to this and overall, Ana's treatments have been very helpful.
  
 
 
 
 
 
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 Rhiannon Jones 
 
1 October 2024
 
 
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This was my first massage and I was made to feel completely at ease. Lovely experience and ana was great, very knowledgeable. 100% will be going back.
  
 
 
 
 
 
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 Erin Lewis 
 
6 March 2026
 
 
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Ana is utterly incredible! I’ve been seeing her for massages for years now, both sport and integrative and honestly she is utterly phenomenal. She knows her stuff so well and I completely trust her to know what’s needed and what areas to focus on. She takes time to get to know you and tailor her massage to your needs. Cannot recommend her more!
  
 
 
 
 
 
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 Shared 
 
26 June 2026
 
 
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Ana is absolutely fantastic. This was my first acupuncture session so I was nervous. Ana reassured me throughout. She asked me some questions first and the whole session was based around my needs. The effects were immediate and only got better with time. Can’t wait to come back next month. Thank you Ana ❤️❤️
  
 
 
 
 
 
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 A Grant 
 
27 December 2024
 
 
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A wonderful experience ! A very calming atmosphere, and lovely relaxing massage. Ana has a lovely calm aura and is a lovely lady. Very highly recommended! A +++
  
 
 
 
 
 
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 Samantha Mathie 
 
30 September 2022
 
 
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Ana is by far and away the best practitioner I've ever seen. Her thorough and well researched approach immediately makes you feel at ease. After 5 years of constant pain Ana has eased it in just three sessions. I honestly can't recommend her enough! ❤️
  
 
 
 
 
 
 
 
 
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