Bespoke Acupuncture & Massage for Pain and Holistic Wellbeing

 
 
 
 
  
 
Excellent5.0114 reviews
 
5.0
 
Excellent114 reviews
 
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 Elizabeth Goodwin 
 
17 March 2026
 
 
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Ana is lovely, calming and really knowledgeable. The treatments have been amazing for me.
  
 
 
 
 
 
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 Mike Richardson 
 
16 April 2018
 
 
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Great sports massage, this lady certainly knows how to hit your pain head on. Maybe you need a relaxing massage this is the place to go. Check the website you will not be disappointed!!
  
 
 
 
 
 
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 Daniel Thrace 
 
17 October 2020
 
 
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Brilliant sports massage and hot stones from Ana, feeling much better after struggling with tension in my shoulders and back, and discovered a few other areas that needed help. Very knowledgeable. Definitely recommended.
  
 
 
 
 
 
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 Kazik Gospodarczyk 
 
18 July 2026
 
 
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The first thing about Ana...she's the most amazing lady you could ever wish to meet. Last year l was diagnosed with Prostate Cancer and had my treatment of radio therapy which went well but unfortunately I ended up with nerve damage to my body. This made me completely immobile, l could hardly walk due to the stiffness and pain, l could not even hold a knife and fork properly to eat. Drugs from the doctors helped me sleep but the immobility carried on. I seeked  help on line and out of the many l just seemed to be drawn to Ana, as if it was meant to be. Like others in these reviews as soon as l met her l knew l was in the right place to give me hope and mobility. Ana assessed my problems and proceeded with the most all l can say...magical treatment of acupuncture. I've had acupuncture many times in my life but her treatment is so high above  the others. After my first session l came away like a different person able to move with ease. I booked my very reasonable 5 weeks course and have never looked back. With every session l became more and more mobile so now... l walk like a man. Friends and family can't believe the transformation from a broken man to how l look now. I feel so well l overdo things which cause me pain and stiffness in my hips and with one session l had yesterday l have movement and NO pain at all.
To me she's...An Angel sent from heaven.
  
 
 
 
 
 
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 Sarah Dickhans 
 
2 August 2020
 
 
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The back massage was exactly what my bad back needed.
  
 
 
 
 
 
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 Nadiat Koyejo 
 
18 September 2024
 
 
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Our experience was lovely and we came out feeling super refreshed and relaxed. Felt so warm and welcome on entrance and if I lived in York, I would definitely be a regular.
The only negatives that I'd mention is that you are not necessarily in the same room for couples massage so it's not the full dual experience. Moreover, I would suggest some improvements on the massage chair as we both felt the round bit you put your head in, could have been more comfortable, pehaps with a thicker towel as cushioning. Apart from this, thank you very much Ana. Keep doing what you're doing 😊
  
 
 
 
 
 
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 Sophie Lane 
 
8 October 2023
 
 
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Probably the best massage I've ever had. Ana was lovely and so welcoming. The Indian head massage was next level. The amount of tension that has been released from my head is amazing.
About to re book. Can't recommend this enough!
  
 
 
 
 
 
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 Elisa Wilson 
 
30 May 2026
 
 
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Ana is truly exceptional. Her professionalism, warmth, and genuine care immediately put you at ease from the moment you arrive. The massage is always amazing — she intuitively knows how to release tension — and the calming, peaceful surroundings make the whole experience feel restorative. I always leave feeling lighter, relaxed, and completely looked after.
  
 
 
 
 
 
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 Marta Obuchowska 
 
31 May 2025
 
 
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I can’t recommend Ana highly enough. I’ve been her patient for well over a year, and her dedication and presence at every visit are truly remarkable. She brings a deep level of engagement and intuition to each session, often guiding our work in a direction that brings real relief from the range of symptoms I experience due to ongoing health issues.
Seeing Ana regularly for acupuncture, massage, and NRRT (which has been life-changing) has not only helped me manage symptoms but also brought about lasting improvements in my overall well-being. Her work goes beyond treatment; it’s transformative.
  
 
 
 
 
 
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 Laura Smith 
 
12 September 2026
 
 
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Ana is amazing. She’s so friendly and really listens to and works on exactly where your issues are. Couldn’t recommend more highly!
  
 
 
 
 
 
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 Samantha Mathie 
 
30 September 2022
 
 
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Ana is by far and away the best practitioner I've ever seen. Her thorough and well researched approach immediately makes you feel at ease.

After 5 years of constant pain Ana has eased it in just three sessions. I honestly can't recommend her enough! ❤️
  
 
 
 
 
 
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 Erin Lewis 
 
6 March 2026
 
 
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Ana is utterly incredible! I’ve been seeing her for massages for years now, both sport and integrative and honestly she is utterly phenomenal. She knows her stuff so well and I completely trust her to know what’s needed and what areas to focus on. She takes time to get to know you and tailor her massage to your needs. Cannot recommend her more!
  
 
 
 
 
 
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 Claire Wilson 
 
26 June 2026
 
 
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I have been going to Ana for years but due to busy lifestyle duties I lost touch with her until recently. After a spell of 5 years I have come back to caring for myself and Ana is the person who is setting me back on the right track. Thank you Ana, you have such a peaceful environment. Xx
  
 
 
 
 
 
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 Megan Russell 
 
20 August 2025
 
 
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For anyone struggling with anxiety, stuck in fight or flight, or looking to regulate their nervous system, I can't recommend the Neuro Rocking Release Therapy™ enough. I've been practicing somatic exercises and breath-work myself to try and help my chronic fatigue, but this therapy is on another level. It's amazing and truly holistic. Expect grounding, nurturing, and calming energy across the entire body. Enter with an open mind!
  
 
 
 
 
 
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 Angelina Yue 
 
28 June 2015
 
 
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One of the best massage experiences I have had. As an experienced massage goer I've had massages all over the country and abroad, this is a top three. From the moment it starts, the calming tea, relaxing music, to the smell of the essential oil, to the rest of the sensual experience, everything was done very professionally with a personal touch. The masseuse was able to intuitively identify my pain points and tackling with technic I've never experienced before but very effective. I felt such a pity I don't live in York, otherwise I'd get a package and go regularly. The price is fair and I'd say higher value compared to some other spa places on high street.
  
 
 
 
 
 
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 J G 
 
1 October 2026
 
 
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Tldr; Ana was an amazing acupuncturist easing off my musculoskeletal pains from an accident last year. The facilities were nice and relaxing and I would recommend attending from my first time receiving acupuncture.

Ana was an amazing host asking well guided questions to help bring out a clearer explanation. The facilities were calming and relaxed with ambient atmosphere & calming music. Her explanations of what she was going to do was really useful to understand what was going on.

Ana was very accommodating with well drilled professional conduct during the acupuncture I had. She informed me when the needles were being inserted so it didn't create a shock reaction.

She has a relaxing personality easing you into the flow with very calming and wholesome energies. All round a delightful service.
  
 
 
 
 
 
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 James Swift 
 
9 April 2025
 
 
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I had a full body deep tissue massage it it was brilliant after having very tight muscles for a while Katie really helped me feel great again
  
 
 
 
 
 
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 Charlotte Vallis 
 
11 September 2025
 
 
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I wish I could give more than 5 stars! I had a sports massage to help with my lower back. Ana made me feel so calm and listened to. She takes pride in her work and is clearly very knowledgeable. Thank you, Ana! ⭐
  
 
 
 
 
 
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 M Whitehead 
 
13 July 2019
 
 
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Excellent
  
 
 
 
 
 
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 Jessi Mayo 
 
10 February 2026
 
 
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After weeks of stressful travel, I decided to book the radiant Face Lift ritual with scalp massage with Ana. Ana was welcoming and very gentle. The massage exceeded my expectations. It’s not just a facial massage. She eased tension in my neck, shoulders and scalp as well. I left feeling lighter and more relaxed than I have in months. The red light therapy was icing on the cake. It was like being enveloped in warmth after the massage. I highly recommend this service.
  
 
 
 
 
 
 
 
 
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